It was all a dream…

Since 2011, Paige Hopkins has been in the group fitness world. She started her career in New York as a personal trainer, cardio kickboxing, and group fitness instructor. Since then, she has moved out to Northern California. She has taken on the role of cycle instructor as well as continuing to build formats and styles that fit the needs and wants of the community.

She is a mother of three children, a full time elementary music/art teacher, an Air Force spouse, and a studio fitness instructor. She holds a masters degree from Adelphi University in Garden City, NY. In addition she has certifications through AFAA/NASM in group fitness, cycling, kickboxing, prenatal fitness, senior fitness, and is a certified nutrition coach. She is well versed in pelvic floor and C-section recovery.